iced tea — DieTEAtian — Tea & Things

As a Nutrition and Dietetics student and “RD2Be,” the blog posts in this section will combine my passion for nutrition with my love of tea.

DISCLAIMER: I am not yet a Registered Dietitian and therefore am not licensed/certified to practice nutrition counseling. Please consult your doctor, a Registered Dietitian Nutritionist, or other appropriate health care provider before following any advice in these posts.

Posts tagged iced tea

Reflecting on the Detox-Free Healthy Tea Challenge

Reflecting on the Detox-Free Healthy Tea Challenge

Looking back on January’s Instagram challenge.

What Kind of Milk Should You Use for Your Tea? Comparing Regular and Plant-Based Milks

What Kind of Milk Should You Use for Your Tea? Comparing Regular and Plant-Based Milks

A comparison of different kinds of regular and plant-based milks and their effects on tea.

DieTEAtianAshley D'EspositoNovember 27, 2020antioxidants, cancer, health benefits of tea, tea, tea and things, tea & things, health benefits, comparison, dieTEAtian, hot tea, iced tea, RD2Be, herbs, RD2B, prevention, milk, plant-based, nondair, nondairyComment

Immune-Boosting Teas: Do They Work?

Immune-Boosting Teas: Do They Work?

A look into if immune-boosting teas actually help strengthen your immune system.

DieTEAtianAshley D'EspositoOctober 15, 2020health benefits of tea, tea, health benefits, dieTEAtian, hot tea, iced tea, RD2Be, RD2B, immune system, immunity, immune boosting, herbs, vitamins, supplements, tea and things, tea & thingsComment

Gut Heath: Why It's Important and What Teas Help

Gut Heath: Why It's Important and What Teas Help

An overview of the importance of gut health and what your can do to improve it.

DieTEAtianAshley D'EspositoSeptember 18, 2020health benefits of tea, tea, health benefits, dieTEAtian, hot tea, iced tea, RD2Be, RD2B, kombucha, pu'erh, gut health, tea and things, tea & thingsComment

What Should You Sweeten Your Tea With? Comparing Sugar, Honey, Stevia, and More

What Should You Sweeten Your Tea With? Comparing Sugar, Honey, Stevia, and More

Comparing different sweeteners often used in tea.

DieTEAtianAshley D'EspositoSeptember 4, 2020tea, health benefits, comparison, dieTEAtian, hot tea, iced tea, RD2Be, RD2B, sugar, sweetener, tea and things, tea & things, health benefits of tea Comment

Tea vs. Coffee: Which is Healthier?

Tea vs. Coffee: Which is Healthier?

An overview of the health benefits and risk of coffee, compared to tea.

DieTEAtianAshley D'EspositoAugust 21, 2020antioxidants, tea, health benefits of tea, health benefits, dieTEAtian, hot tea, iced tea, RD2Be, RD2B, coffee, comparison, tea and things, tea & thingsComment

Health Benefits of Tea

Health Benefits of Tea

An overview of some health benefits of tea.

DieTEAtianAshley D'EspositoAugust 7, 2020dieTEAtian, RD2Be, RD2B, health benefits, health benefits of tea, tea, hot tea, iced tea, antioxidants, tea and things, tea & thingsComment