gut health — DieTEAtian — Tea & Things

As a Nutrition and Dietetics student and “RD2Be,” the blog posts in this section will combine my passion for nutrition with my love of tea.

DISCLAIMER: I am not yet a Registered Dietitian and therefore am not licensed/certified to practice nutrition counseling. Please consult your doctor, a Registered Dietitian Nutritionist, or other appropriate health care provider before following any advice in these posts.

Posts tagged gut health

Reflecting on the Detox-Free Healthy Tea Challenge

Reflecting on the Detox-Free Healthy Tea Challenge

Looking back on January’s Instagram challenge.

How Tea Affects My Mental Health

How Tea Affects My Mental Health

How drinking tea everyday affects my mental health and my go-to teas to help.

Why Detox Teas are Unhealthy and Dangerous

Why Detox Teas are Unhealthy and Dangerous

An overview of how detox and weight loss teas work and the side effects

Gut Heath: Why It's Important and What Teas Help

Gut Heath: Why It's Important and What Teas Help

An overview of the importance of gut health and what your can do to improve it.

DieTEAtianAshley D'EspositoSeptember 18, 2020health benefits of tea, tea, health benefits, dieTEAtian, hot tea, iced tea, RD2Be, RD2B, kombucha, pu'erh, gut health, tea and things, tea & thingsComment